Some pillows are designed for traditional use under the head some are meant for use between the knees or ankles and some feature a multi use design.
Best body pillow for back pain side sleeper.
But as a side sleeper it s important to keep your head neck and back aligned in order to avoid pain and stiffness.
A body pillow can help ease your back pain so you wake up feeling well rested.
When you have low back pain there s evidence that the best sleep position is on your side with your knees bent.
Also consider your body weight sleep position ideal pillow loft height and temperature.
If you re sleeping on an old or worn out pillow headaches a sore neck.
The entire pillow is made of breathable and skin safe memory foam that is resistant to body moulding.
When it comes to shopping for a pillow for back pain there are several factors to keep in mind.
Many down pillows are too low to be suitable for side sleepers but cuddledown offers higher fill styles ideal for side sleepers.
Everyone knows that sleeping on your side is often the healthiest and best way to sleep but when you have back problems like sciatica ruptured or bulging discs herniated disc muscle spasms spinal arthritis or spinal stenosis side sleeping can trigger back pain.
In addition for back sleepers this pillow works for side and stomach sleeping.
Body pillows are designed to be therapeutic which prevents these various.
Check out our best pillow for side sleepers so you can know exactly top 10 pillows for good sleeping.
Support your back while you sleep.
In this position if you place a pillow.
This 800 fill power white goose down pillow has a luxe 100 cotton.
You can wash the rayon and polyester cover with your laundry easily.