Berberine is known to inhibit cyp2d6 cyp2c9 and cyp3a4 which can lead to a host of drug interactions some of which can be serious.
Berberine 500 mg side effects.
Benefits side effects and dosage.
Though there is no set dosage most of the studies used a dosage of 1 000 1 500 mg per day.
Berberine may also be effective as a weight loss supplement.
In order to avoid these side effects doctors and scientists recommend taking a daily berberine hcl dosage in three separate servings.
However there may be some gastrointestinal discomfort when supplementing with high doses.
In a 12 week study in obese individuals 500 mg taken three times per.
Combination products containing 500 mg of berberine 10 mg of policosanol and 200 mg of red yeast rice along with other ingredients have been taken daily for up to 12 months.
Combination products containing 500 mg of berberine 10 mg of policosanol and 200 mg of red yeast rice along with other ingredients have been taken daily for up to 12 months.
That said several studies have safely used daily doses between 500 1 500 mg divided into 2 3 servings.
Berberine is available in capsule form.
Berberine is known to induce the protein concent of p glycoprotein.
For high blood pressure.
So far two studies have examined the effects on body weight.
Most studies with berberine have used a dose of around 500 to 2000 mg although there has been some research using higher doses without any major side effects.
Berberine interacts with organic anion transporter proteins which may limit tissue uptake of metformin.
Higher doses of berberine show few side effects and are likely safe.
Using a lower dosage prevents upsetting your stomach and allows you to avoid the gastrointestinal side effects of berberine.
Written by ansley hill rd.